Did my solo Millhopper route this morning. I broke out the Nitto wool jersey, shoe covers and lobster paw gloves to take the edge off the chill. I was expecting a Foghat-esque "Slow Ride" since it was my first day riding the Sempre since the accident. With my rested legs I wound up doing ok and actually set watts records for 20 and 40 minutes.

The Sempre felt smooth as silk after having the drivetrain replaced at Bikes and More. Remember all that noise it made whenever I pedaled? Now it sounds as quiet and peaceful as a napping kitten. Which reminds me someone brought a 5 month old kitten into the pharmacy the other day. This woman had it in her jacket pocket. It was adorable and I festooned it with treats and attention.