Monday decided to do an abbreviated version of the Millhopper loop. I have decided to train for the local monthly 15k time trial that the cycling club starts in the spring.

Anyway it was windy, rainy and bleak.  My watts were a little under where I would have liked them to be (218W) but it was ok. Had problems with the shifters. I would try to go down a gear and nothing would happen. I would try again and drop 2 gears. It was annoying. When I came home I tried fiddling with them per some suggestions Paul made a few weeks ago.

So each Monday I plan to ride 15K and see how I do. I may change courses since Millhopper is hillier than the course the cycling club uses. We'll see.