Rode the Millhopper loop this morning (Monday). I've had some pretty consistently good rides on the Millhopper and Racetrack loops of late. Getting dropped by some of the Gliders last week was still fresh in my mind. Worked on riding for longer out of the saddle today. Pounded the I75 hill and instead of backing off kept cranking up the second incline to the cross walk by the nature trail.

Forgot to mention last week I did what is known in bike fitting parlance as the "Reverse Panama" and eased the seat forward so my legs are more on top of the pedals. Seems better that way.