Friday, did the 30 mile Racetrack loop. Pretty solid ride. Started off poorly when I got hung up at the light by Mile Run on 53rd ave. 90% of the time this light is green so when I have to stop for it it sucks. On the other hand I didn't have to stop on 441 going out or coming back in so that was cool. My watts on my 5 minute intervals were right on and I didn't crash or get a flat which is always a good thing.
The head wind I was fighting earlier turned into a tailwind on the way back into town and I was flying the flannel at >24mph. I buzzed to the finish right at 1:29. Not my best by any means but I good effort.
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